About
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Overview
5 min Breath: Box Breathing w/ Brianne
.2 steps
10 min Meditation: Investigating the Other w/Aaron
.1 step
10 min Meditation: Legs up the Wall w/ Teni
.1 step
15 min Adagio: Seeking Awe w/ Brianne
15 min Vivace: Winter Warm Up w/ Teni
30 min Adagio: Moon Salutations w/ Amanda
40 min Allegro: Seeking Wonder w/ Brianne
.1 step
