This month, we are focusing on mental health. Join your YAM family and our esteemed guest, Nathan Langfitt. Nathan is a percussionist and therapist that specializes in working with musicians.
Meditation and Breathing Techniques for Performance Anxiety
Sat, Oct 03
Oct 03, 3:00 PM CDT
In this workshop, Amanda Rice, violinist, yoga instructor and music educator, will be sharing her research on how meditation and various breathing techniques can help alleviate common performance anxiety symptoms.