A Meditative Approach to Practicing

Whether you are new to meditation or practice regularly, you may be curious about how meditative strategies can directly enliven your musical intentions and practices.  If that sounds like you, or if you'd like to dig deeper into the philosophy behind our meditations at YAM, join Hannah for guided music practice meditation and tips on musical manifestation!  We invite you to bring your instrument/voice and a piece or chunk of music that you know well - there will be no pressure to perform, but we hope this will be an opportunity to explore your practice playfully.