March Community Night
Time & Location
About the Event
We want to do more than just chit-chat at the beginning and end of classes - We want to really get to know you. In fact, when we first conceptualized the idea of a yoga studio for musicians, we decided to focus our energy toward two main points: wellness & community. You see these ideas echoed in our three community breaths at the end of each practice, but additionally, we want to hold space for you off of the yoga mat.
And thus, our monthly community nights were born! These events are free & open to the public. They are held at 7pm CST on the last Friday of each month, and each month with serve a different purpose or feature an activity.
This month, we are discussing The Body Keeps the Score by Bessel Van Der Kolk and will begin the Community Night with discussion on this book.
We are also welcoming guest Jarrett McCourt! Jarrett is a tuba player, educator, mental health advocate, and volunteer for Crisis Text Line, a global not-for-profit organization providing free crisis intervention and suicide prevention via SMS message. Learn more about Jarrett here!