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Meditative Tools for Stillness

Sat, Sep 10

|

Zoom

The beginning of the school year feels like a flash of white light, doesn't it? By the time you find your practice rhythm, pick your favorite practice room, and start making progress, it's suddenly Christmas. 🎅 What if there were another way? What if you could feel steady and intentional?

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Meditative Tools for Stillness
Meditative Tools for Stillness

Time & Location

Sep 10, 2022, 1:00 PM CDT – Sep 11, 2022, 3:00 PM CDT

Zoom

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About the event

In this two-hour workshop with Aaron Haas, you will develop the skills to navigate this semester with connection. Together, we will explore intentional connection to our thoughts, our breath, and our instruments. Keep reading to hear about this workshop in Aaron's words: "What is your deepest ground? As musicians and students, we tend to rely subconsciously on various things for a sense of safety and groundedness. The respect of our peers and audiences, recognition and approval of our mentors, our own technical and musical skills, a position in an orchestra or university, the list goes on. But the problem with all of these is that they are ultimately unreliable, and when something happens that threatens or deprives us of them, we become ungrounded. So what can we truly rely on? The answer we will be exploring in this workshop is simply your deepest ground. Sometimes called the “ground of being,” we can…

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    $25.00

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