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Sat, Dec 12
|Location is TBD
Yoga Nidra
Perfect for the end of the semester, yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is an evidence based practice for relieving stress.
Registration is Closed
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Time & Location
Dec 12, 2020, 3:00 PM – 4:00 PM CST
Location is TBD
Guests
About the event
Join Amelia for this class! Perfect for the end of the semester, yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is an evidence based practice for relieving stress.
Tickets
Ticket
$20.00+$0.50 service fee
Total
$0.00
Event Info: Events
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