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Yoga Nidra

Sat, Dec 12

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Location is TBD

Perfect for the end of the semester, yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is an evidence based practice for relieving stress.

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Yoga Nidra
Yoga Nidra

Time & Location

Dec 12, 2020, 3:00 PM – 4:00 PM CST

Location is TBD

Guests

About the event

Join Amelia for this class! Perfect for the end of the semester, yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is an evidence based practice for relieving stress.

Tickets

  • Ticket

    $20.00
    +$0.50 service fee
    Sale ended

Total

$0.00

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