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About the Event
Join Amelia for this class! Perfect for the end of the semester, yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is an evidence based practice for relieving stress.
- Ticket$20+$0.50 Service fee$20+$0.50 Service fee0$0