Sat, Dec 12 | Location is TBD

Yoga Nidra

Perfect for the end of the semester, yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is an evidence based practice for relieving stress.

Time & Location

Dec 12, 3:00 PM – 4:00 PM CST
Location is TBD

About the Event

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    $20
    +$0.50 Service fee
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Yoga for All Musicians LLC

Photography by Frankie Gomez Photography

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